About

My journey into my mind, heart, self and way of life…

This blog is simply about everything that inspires me and I’m passionate about. Keeping it simple is my strategy and making my posts short, simple, focused, true and stemming from a quote or statement that inspired me to write about it. Body, Mind and Food categorize my posts which will be mainly about health, fitness, nutrition, food, cooking, training, exercise with a hint of technology, all feeding the body, mind and soul.

Being an information technology professional, I started the world of blogging by creating two blogs for two of my greatest passions, fitness and cooking. I included them in my blog since they were my inspiration to go ahead and create my own blog.

My passion is to also create blogs for people who have a message to say to the world, who have a passion they need to write about and who are willing to be out there, true and committed to the world of blogging…

Good reading.

Disclaimer: I do not own the images. Should you have any concerns, please get in touch and I will have them removed.

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